Have you ever thought in your career or life: “What could I have accomplished in my life if only…,” or, “I should have taken this direction but didn’t,” or, “If only I would have made this decision, my career and lifer might be different.” I’ve definitely been there and done that.
All of us face these “woulda, coulda, shouldas” throughout our lives. There are decisions I have made that I sometimes regret and opportunities missed because I did not see them. But I have never let those moments define me…there have been so many other times I have made the right calls and benefited immensely from them.
I’ve been able to jump over these hurdles because I try very hard to stay in the present and not look back. A friend of mine said of himself: “Looking back has always been a challenge for me because I nearly always paint myself in less resilient light and see more negativity than not.”
As I’ve talked with thousands of good folks like you each week, I sense that many of you also sometimes focus on such life negatives. Let’s face it: We all do at some points in our lives. The key I have found is not letting these past moments torment you moving forward. Instead, all of us should celebrate the wonderful resilience that makes us very successful and worthwhile to all those in our orbit.
Staying resilient, especially during these very challenging times, can be very hard. Like me, you might have been laid off during this economic perfect storm, or know good friends that are struggling through their own life ups and downs.
For me, and maybe you, such challenges affect how we like ourselves and the confidence to look past them. Whether we are struggling at our jobs, or continue trying to be successful in our personal relationships, the past can sometimes affect how we react.
On a personal level, I’ve had to deal with a life-long physical disability (Cerebral Palsy), and it has caused me to lose confidence many times in my life. While I don’t see my disability now as an insurmountable negative, it can challenge how I view myself if I am not careful. Especially during these winter months, for example, I just have to be very disciplined when walking on snow or ice or I may lose my balance and fall.
All of us have our own set of unique circumstances, and I don’t talk about my disability to seek your empathy. I do bring my life up because it shows we need to balance our perceived negatives in a way that allows us an avenue to be successful – whether through your personal and work journeys.
One life strategy I have found to overcome such disability obstacles is to compartmentalize my difficult moments. You may want to try shutting a particular compartment door for awhile if a perceived negative or past burden becomes too much to handle. I never avoid the door again but I find another part of my life going well – whether it is life or career related.
These “other compartments” usually help build my confidence back up again where I can deal with that troubling door. Such resilient doors might be sharing a quiet and gentle moment with my wonderful wife, or counseling my 14-year-old daughter that not everything in life will go exactly as she wants it.
Juggling all aspects of life and keeping a healthy balance between what you can and cannot control – in your past and the present – is truly the definition of resilience. This balance allows me to successfully close the “woulda, coulda, shoulda” parts of my world. These include “If only I would be ‘normal’ and not have this disability. I could really be a success.”
But I have realized in the last few years – I’m turning 50 at the end of this month – that my disability is not the perceived negative I’ve always categorized it to be. It allows me to be more adaptive, be more accommodating to “differences,” and lets me understand how lucky I am to have a very successful resiliency business – and terrific family – despite any physical issues.
The next time you see a particular aspect of your life as negative or reoccurring year after year, just remember how lucky you are to have your wonderful life. There are still parts of this world that good folks like us are living and eating off of garbage dumps with little hope. Or, parents in some areas of the world have to suffer through infant mortality rates of 40 percent in the first two years of life. When I look at such circumstances, my disability – or your perceived negatives – most likely pale in comparison.
So, the next time a perceived negative (even a recurring one) rears its ugly head in your life, I suggest that they are never usually as challenging as first thought. Compartmentalizing and not allowing them to dominate your life will help you stay resilient no matter what obstacle comes your way.
Disability or not, I’m not going to let its past, present or even future dictate the confidence or belief in myself. If you tackle your unique “moments” with as much hope, you’ll never look back unnecessarily again and regret any decision you’ve made in your world.
I wish all of you the best of holiday seasons! Until next week…
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